Jen Kwas 14:38 row

3,052

Meters

14:38.8

Time

2:23.9

Pace

172

Calories

Average Watts117
Calories Per Hour703
Stroke Rate21
Stroke Count320
Drag Factor131

January 24, 2022 11:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:38.8 3,052 2:23.9 117 703 172 21
5:00.0 978 2:33.3 97 633 52 21
14:38.8 1,014 4:45.4 15 351 56 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.