Jen Kwas 14:38 row
3,009
Meters
14:38.4
Time
2:25.9
Pace
166
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 151 |
January 24, 2022 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:38.4 | 3,009 | 2:25.9 | 113 | 687 | 166 | 21 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 22 |
| 14:38.4 | 1,065 | 4:31.5 | 17 | 360 | 60 | 21 |
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Workout Graph
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