Jen Kwas 16:33 BikeErg
5,449
Meters
16:33.1
Time
3:02.2
Pace
135
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 46 |
| Revolution Count | 766 |
| Power/kg | 0.94 |
| Drag Factor | 123 |
January 04, 2023 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:33.1 | 5,449 | 3:02.2 | 58 | 498 | 135 | 46 |
| 5:00.0 | 1,616 | 3:05.6 | 55 | 488 | 40 | 45 |
| 10:00.0 | 1,680 | 2:58.5 | 61 | 511 | 42 | 47 |
| 15:00.0 | 1,650 | 3:01.8 | 58 | 500 | 41 | 46 |
| 16:33.1 | 504 | 3:04.7 | 56 | 491 | 12 | 46 |
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Workout Graph
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