Jen Kwas 1:07:57 BikeErg
22,835
Meters
1:07:57.0
Time
2:58.5
Pace
573
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 46 |
| Revolution Count | 3211 |
| Power/kg | 0.99 |
| Drag Factor | 122 |
January 04, 2023 14:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:07:57.0 | 22,835 | 2:58.5 | 61 | 505 | 573 | 46 |
| 10:00.0 | 3,339 | 2:59.6 | 60 | 498 | 83 | 46 |
| 20:00.0 | 3,441 | 2:54.3 | 66 | 522 | 87 | 48 |
| 30:00.0 | 3,321 | 3:00.6 | 59 | 498 | 83 | 46 |
| 40:00.0 | 3,262 | 3:03.9 | 56 | 486 | 81 | 46 |
| 50:00.0 | 3,434 | 2:54.7 | 66 | 522 | 87 | 48 |
| 1:00:00.0 | 3,315 | 3:00.9 | 59 | 498 | 83 | 46 |
| 1:07:57.0 | 2,723 | 2:55.1 | 65 | 520 | 69 | 48 |
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Workout Graph
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