Jen Kwas 1:05:09 BikeErg
20,151
Meters
1:05:09.0
Time
3:13.9
Pace
498
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 42 |
| Revolution Count | 2821 |
| Power/kg | 0.78 |
| Drag Factor | 124 |
January 06, 2023 10:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:09.0 | 20,151 | 3:13.9 | 48 | 458 | 498 | 42 |
| 10:00.0 | 3,048 | 3:16.8 | 46 | 450 | 75 | 42 |
| 20:00.0 | 3,110 | 3:12.9 | 49 | 462 | 77 | 43 |
| 30:00.0 | 3,062 | 3:15.9 | 47 | 450 | 75 | 42 |
| 40:00.0 | 3,081 | 3:14.7 | 47 | 456 | 76 | 43 |
| 50:00.0 | 3,099 | 3:13.6 | 48 | 462 | 77 | 43 |
| 1:00:00.0 | 3,140 | 3:11.0 | 50 | 468 | 78 | 44 |
| 1:05:09.0 | 1,610 | 3:11.9 | 50 | 466 | 40 | 42 |
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Workout Graph
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