Jen Kwas 1:57:00 BikeErg
40,380
Meters
1:57:00.2
Time
2:53.8
Pace
1022
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 48 |
| Revolution Count | 5663 |
| Power/kg | 1.09 |
| Drag Factor | 122 |
January 10, 2023 10:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:57:00.2 | 40,380 | 2:53.8 | 67 | 524 | 1022 | 48 |
| 10:00.0 | 3,294 | 3:02.1 | 58 | 492 | 82 | 46 |
| 20:00.0 | 3,368 | 2:58.1 | 62 | 504 | 84 | 47 |
| 30:00.0 | 3,407 | 2:56.1 | 64 | 516 | 86 | 47 |
| 40:00.0 | 3,362 | 2:58.4 | 62 | 504 | 84 | 47 |
| 50:00.0 | 3,411 | 2:55.9 | 64 | 516 | 86 | 47 |
| 1:00:00.0 | 3,504 | 2:51.2 | 70 | 534 | 89 | 49 |
| 1:10:00.0 | 3,620 | 2:45.7 | 77 | 558 | 93 | 51 |
| 1:20:00.0 | 3,587 | 2:47.2 | 75 | 552 | 92 | 50 |
| 1:30:00.0 | 3,511 | 2:50.8 | 70 | 540 | 90 | 49 |
| 1:40:00.0 | 3,570 | 2:48.0 | 74 | 546 | 91 | 50 |
| 1:50:00.0 | 3,260 | 3:04.0 | 56 | 492 | 82 | 46 |
| 1:57:00.2 | 2,486 | 2:49.0 | 72 | 539 | 63 | 50 |
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Workout Graph
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