Jen Kwas 1:03:08 BikeErg
20,026
Meters
1:03:08.3
Time
3:09.1
Pace
498
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 43 |
| Revolution Count | 2719 |
| Power/kg | 0.84 |
| Drag Factor | 136 |
January 11, 2023 10:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:08.3 | 20,026 | 3:09.1 | 52 | 477 | 498 | 43 |
| 5:00.0 | 1,532 | 3:15.8 | 47 | 460 | 38 | 42 |
| 10:00.0 | 1,560 | 3:12.3 | 49 | 469 | 39 | 42 |
| 15:00.0 | 1,499 | 3:20.1 | 44 | 450 | 37 | 41 |
| 20:00.0 | 1,527 | 3:16.4 | 46 | 458 | 38 | 41 |
| 25:00.0 | 1,582 | 3:09.6 | 51 | 476 | 39 | 43 |
| 30:00.0 | 1,596 | 3:07.9 | 53 | 481 | 40 | 43 |
| 35:00.0 | 1,508 | 3:18.9 | 44 | 452 | 37 | 41 |
| 40:00.0 | 1,566 | 3:11.5 | 50 | 471 | 39 | 43 |
| 45:00.0 | 1,625 | 3:04.6 | 56 | 491 | 40 | 44 |
| 50:00.0 | 1,628 | 3:04.2 | 56 | 492 | 41 | 44 |
| 55:00.0 | 1,655 | 3:01.2 | 59 | 502 | 41 | 45 |
| 1:00:00.0 | 1,728 | 2:53.6 | 67 | 530 | 44 | 47 |
| 1:03:08.3 | 1,020 | 3:04.6 | 56 | 491 | 25 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.