Jen Kwas 1:15:26 BikeErg
30,035
Meters
1:15:26.2
Time
2:30.6
Pace
824
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 53 |
| Revolution Count | 4071 |
| Power/kg | 1.65 |
| Drag Factor | 137 |
January 13, 2023 09:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:26.2 | 30,035 | 2:30.6 | 102 | 655 | 824 | 53 |
| 10:00.0 | 3,554 | 2:48.8 | 73 | 540 | 90 | 48 |
| 20:00.0 | 3,736 | 2:40.5 | 84 | 588 | 98 | 51 |
| 30:00.0 | 4,068 | 2:27.4 | 109 | 672 | 112 | 55 |
| 40:00.0 | 3,956 | 2:31.6 | 100 | 642 | 107 | 53 |
| 50:00.0 | 3,572 | 2:47.9 | 74 | 552 | 92 | 48 |
| 1:00:00.0 | 4,132 | 2:25.2 | 114 | 684 | 114 | 56 |
| 1:10:00.0 | 4,418 | 2:15.8 | 140 | 774 | 129 | 60 |
| 1:15:26.2 | 2,598 | 2:05.5 | 177 | 904 | 82 | 64 |
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Workout Graph
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