Jen Kwas 49:39 BikeErg
19,151
Meters
49:39.7
Time
2:35.5
Pace
516
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 52 |
| Revolution Count | 2594 |
| Power/kg | 1.51 |
| Drag Factor | 136 |
January 16, 2023 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:39.7 | 19,151 | 2:35.5 | 93 | 623 | 516 | 52 |
| 5:00.0 | 1,705 | 2:55.9 | 64 | 516 | 43 | 46 |
| 10:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 49 |
| 15:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 52 |
| 20:00.0 | 2,004 | 2:29.7 | 104 | 648 | 54 | 54 |
| 25:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 53 |
| 30:00.0 | 2,031 | 2:27.7 | 109 | 672 | 56 | 55 |
| 35:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 59 |
| 40:00.0 | 2,253 | 2:13.1 | 148 | 804 | 67 | 61 |
| 45:00.0 | 1,753 | 2:51.1 | 70 | 528 | 44 | 47 |
| 49:39.7 | 1,517 | 3:04.3 | 56 | 489 | 38 | 44 |
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Workout Graph
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