Jen Kwas 32:29 BikeErg
10,030
Meters
32:29.0
Time
3:14.3
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 47 |
| Revolution Count | 1545 |
| Power/kg | 0.78 |
| Drag Factor | 93 |
January 19, 2023 15:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:29.0 | 10,030 | 3:14.3 | 48 | 464 | 248 | 47 |
| 5:00.0 | 1,452 | 3:26.6 | 40 | 436 | 36 | 45 |
| 10:00.0 | 1,503 | 3:19.6 | 44 | 451 | 37 | 46 |
| 15:00.0 | 1,555 | 3:12.9 | 49 | 467 | 38 | 48 |
| 20:00.0 | 1,560 | 3:12.3 | 49 | 469 | 39 | 48 |
| 25:00.0 | 1,595 | 3:08.0 | 53 | 481 | 40 | 49 |
| 30:00.0 | 1,592 | 3:08.4 | 52 | 480 | 39 | 49 |
| 32:29.0 | 772 | 3:13.0 | 49 | 467 | 19 | 49 |
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Workout Graph
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