Jen Kwas 27:30 BikeErg
8,016
Meters
27:30.9
Time
3:25.9
Pace
199
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| RPM | 44 |
| Revolution Count | 1227 |
| Power/kg | 0.65 |
| Drag Factor | 95 |
January 20, 2023 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 27:30.9 | 8,016 | 3:25.9 | 40 | 437 | 199 | 44 |
| 5:00.0 | 1,447 | 3:27.3 | 39 | 435 | 36 | 44 |
| 10:00.0 | 1,453 | 3:26.4 | 40 | 436 | 36 | 45 |
| 15:00.0 | 1,442 | 3:28.0 | 39 | 433 | 36 | 44 |
| 20:00.0 | 1,404 | 3:33.6 | 36 | 423 | 35 | 43 |
| 25:00.0 | 1,519 | 3:17.4 | 45 | 456 | 38 | 46 |
| 27:30.9 | 751 | 3:20.9 | 43 | 448 | 18 | 46 |
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Workout Graph
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