Jen Kwas 11:34 BikeErg
4,220
Meters
11:34.0
Time
2:44.4
Pace
108
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 55 |
| Revolution Count | 648 |
| Power/kg | 1.28 |
| Drag Factor | 93 |
January 22, 2023 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:34.0 | 4,220 | 2:44.4 | 79 | 570 | 108 | 55 |
| 5:00.0 | 1,778 | 2:48.7 | 73 | 550 | 45 | 54 |
| 10:00.0 | 1,857 | 2:41.5 | 83 | 585 | 48 | 57 |
| 11:34.0 | 585 | 2:40.6 | 84 | 590 | 15 | 57 |
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Workout Graph
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