Jen Kwas 31:06 BikeErg
10,028
Meters
31:06.6
Time
3:06.1
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 49 |
| Revolution Count | 1538 |
| Power/kg | 0.88 |
| Drag Factor | 95 |
January 23, 2023 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:06.6 | 10,028 | 3:06.1 | 54 | 482 | 250 | 49 |
| 5:00.0 | 1,491 | 3:21.2 | 43 | 444 | 37 | 46 |
| 10:00.0 | 1,507 | 3:19.0 | 44 | 444 | 37 | 46 |
| 15:00.0 | 1,571 | 3:10.9 | 50 | 468 | 39 | 48 |
| 20:00.0 | 1,665 | 3:00.1 | 60 | 504 | 42 | 51 |
| 25:00.0 | 1,682 | 2:58.3 | 62 | 504 | 42 | 52 |
| 30:00.0 | 1,722 | 2:54.2 | 66 | 516 | 43 | 53 |
| 31:06.6 | 390 | 2:50.7 | 70 | 540 | 10 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.