Jen Kwas 17:19 BikeErg
5,021
Meters
17:19.5
Time
3:27.0
Pace
124
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 46 |
| Revolution Count | 814 |
| Power/kg | 0.63 |
| Drag Factor | 80 |
January 24, 2023 13:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:19.5 | 5,021 | 3:27.0 | 39 | 429 | 124 | 46 |
| 5:00.0 | 1,395 | 3:35.0 | 35 | 420 | 35 | 45 |
| 10:00.0 | 1,434 | 3:29.2 | 38 | 420 | 35 | 46 |
| 15:00.0 | 1,445 | 3:27.6 | 39 | 432 | 36 | 47 |
| 17:19.5 | 748 | 3:06.4 | 54 | 464 | 18 | 52 |
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Workout Graph
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