Jen Kwas 1:07:10 BikeErg
20,031
Meters
1:07:10.9
Time
3:21.2
Pace
496
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| RPM | 48 |
| Revolution Count | 3258 |
| Power/kg | 0.7 |
| Drag Factor | 79 |
January 25, 2023 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:07:10.9 | 20,031 | 3:21.2 | 43 | 447 | 496 | 48 |
| 10:00.0 | 2,872 | 3:28.9 | 38 | 432 | 71 | 46 |
| 20:00.0 | 3,121 | 3:12.2 | 49 | 469 | 78 | 51 |
| 30:00.0 | 2,992 | 3:20.5 | 43 | 449 | 74 | 49 |
| 40:00.0 | 2,917 | 3:25.6 | 40 | 438 | 72 | 47 |
| 50:00.0 | 2,935 | 3:24.4 | 41 | 440 | 73 | 48 |
| 1:00:00.0 | 3,045 | 3:17.0 | 46 | 457 | 75 | 49 |
| 1:07:10.9 | 2,148 | 3:20.6 | 43 | 449 | 53 | 48 |
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Workout Graph
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