Jen Kwas 55:10 BikeErg
17,024
Meters
55:10.5
Time
3:14.4
Pace
420
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 50 |
| Revolution Count | 2770 |
| Power/kg | 0.78 |
| Drag Factor | 79 |
January 26, 2023 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:10.5 | 17,024 | 3:14.4 | 48 | 463 | 50 |
| 5:00.0 | 1,458 | 3:25.7 | 40 | 438 | 47 |
| 10:00.0 | 1,602 | 3:07.2 | 53 | 483 | 52 |
| 15:00.0 | 1,585 | 3:09.2 | 52 | 477 | 52 |
| 20:00.0 | 1,571 | 3:10.9 | 50 | 472 | 51 |
| 25:00.0 | 1,550 | 3:13.5 | 48 | 466 | 50 |
| 30:00.0 | 1,537 | 3:15.1 | 47 | 461 | 50 |
| 35:00.0 | 1,518 | 3:17.6 | 45 | 456 | 49 |
| 40:00.0 | 1,555 | 3:12.9 | 49 | 467 | 51 |
| 45:00.0 | 1,553 | 3:13.1 | 49 | 467 | 51 |
| 50:00.0 | 1,528 | 3:16.3 | 46 | 459 | 50 |
| 55:00.0 | 1,538 | 3:15.0 | 47 | 462 | 50 |
| 55:10.5 | 31 | 5:38.7 | 9 | 330 | 38 |
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Workout Graph
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