Jen Kwas 41:50 BikeErg
12,231
Meters
41:50.7
Time
3:25.2
Pace
303
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 434 |
| RPM | 47 |
| Revolution Count | 1992 |
| Power/kg | 0.65 |
| Drag Factor | 79 |
January 27, 2023 14:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:50.7 | 12,231 | 3:25.2 | 40 | 434 | 303 | 47 |
| 5:00.0 | 1,316 | 3:47.9 | 30 | 396 | 33 | 43 |
| 10:00.0 | 1,410 | 3:32.7 | 36 | 420 | 35 | 46 |
| 15:00.0 | 1,452 | 3:26.6 | 40 | 432 | 36 | 47 |
| 20:00.0 | 1,447 | 3:27.3 | 39 | 432 | 36 | 47 |
| 25:00.0 | 1,493 | 3:20.9 | 43 | 444 | 37 | 49 |
| 30:00.0 | 1,526 | 3:16.5 | 46 | 456 | 38 | 50 |
| 35:00.0 | 1,503 | 3:19.6 | 44 | 444 | 37 | 49 |
| 40:00.0 | 1,535 | 3:15.4 | 47 | 456 | 38 | 50 |
| 41:50.7 | 550 | 3:21.2 | 43 | 422 | 13 | 49 |
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Workout Graph
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