Jen Kwas 11:09 BikeErg
3,051
Meters
11:09.3
Time
3:39.3
Pace
76
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 44 |
| Revolution Count | 494 |
| Power/kg | 0.53 |
| Drag Factor | 80 |
January 30, 2023 11:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:09.3 | 3,051 | 3:39.3 | 33 | 414 | 76 | 44 |
| 5:00.0 | 1,344 | 3:43.2 | 31 | 408 | 34 | 43 |
| 10:00.0 | 1,394 | 3:35.2 | 35 | 420 | 35 | 45 |
| 11:09.3 | 314 | 3:40.7 | 33 | 412 | 7 | 44 |
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Workout Graph
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