Jen Kwas 42:18 BikeErg
12,579
Meters
42:18.2
Time
3:21.7
Pace
309
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 48 |
| Revolution Count | 2057 |
| Power/kg | 0.7 |
| Drag Factor | 78 |
January 02, 2024 11:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:18.2 | 12,579 | 3:21.7 | 43 | 446 | 309 | 48 |
| 5:00.0 | 1,460 | 3:25.4 | 40 | 438 | 36 | 48 |
| 10:00.0 | 1,391 | 3:35.6 | 35 | 420 | 34 | 45 |
| 15:00.0 | 1,422 | 3:30.9 | 37 | 428 | 35 | 46 |
| 20:00.0 | 1,475 | 3:23.3 | 42 | 443 | 36 | 48 |
| 25:00.0 | 1,581 | 3:09.7 | 51 | 476 | 39 | 52 |
| 30:00.0 | 1,517 | 3:17.7 | 45 | 455 | 37 | 49 |
| 35:00.0 | 1,508 | 3:18.9 | 44 | 452 | 37 | 49 |
| 40:00.0 | 1,558 | 3:12.5 | 49 | 468 | 39 | 51 |
| 42:18.2 | 666 | 3:27.5 | 39 | 434 | 16 | 49 |
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Workout Graph
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