Jen Kwas 37:22 BikeErg
10,396
Meters
37:22.2
Time
3:35.6
Pace
259
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 415 |
| RPM | 45 |
| Revolution Count | 1702 |
| Power/kg | 0.57 |
| Drag Factor | 78 |
January 02, 2024 13:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:22.2 | 10,396 | 3:35.6 | 35 | 415 | 259 | 45 |
| 5:00.0 | 1,248 | 4:00.3 | 25 | 384 | 32 | 41 |
| 10:00.0 | 1,358 | 3:40.9 | 32 | 408 | 34 | 44 |
| 15:00.0 | 1,286 | 3:53.2 | 28 | 384 | 32 | 42 |
| 20:00.0 | 1,333 | 3:45.0 | 31 | 396 | 33 | 44 |
| 25:00.0 | 1,446 | 3:27.4 | 39 | 432 | 36 | 47 |
| 30:00.0 | 1,468 | 3:24.3 | 41 | 432 | 36 | 48 |
| 35:00.0 | 1,530 | 3:16.0 | 46 | 456 | 38 | 50 |
| 37:22.2 | 727 | 3:15.5 | 47 | 455 | 18 | 50 |
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Workout Graph
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