Jen Kwas 29:01 BikeErg
7,953
Meters
29:01.2
Time
3:38.9
Pace
198
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 45 |
| Revolution Count | 1301 |
| Power/kg | 0.53 |
| Drag Factor | 78 |
January 03, 2024 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:01.2 | 7,953 | 3:38.9 | 33 | 414 | 198 | 45 |
| 5:00.0 | 1,333 | 3:45.0 | 31 | 405 | 33 | 44 |
| 10:00.0 | 1,398 | 3:34.5 | 35 | 421 | 35 | 46 |
| 15:00.0 | 1,401 | 3:34.1 | 36 | 422 | 35 | 46 |
| 20:00.0 | 1,362 | 3:40.2 | 33 | 412 | 34 | 45 |
| 25:00.0 | 1,376 | 3:38.0 | 34 | 416 | 34 | 45 |
| 29:01.2 | 1,083 | 3:42.7 | 32 | 409 | 27 | 44 |
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Workout Graph
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