Jen Kwas 57:19 BikeErg
21,022
Meters
57:19.8
Time
2:43.6
Pace
558
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 60 |
| Revolution Count | 3450 |
| Power/kg | 1.3 |
| Drag Factor | 77 |
January 06, 2024 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 57:19.8 | 21,022 | 2:43.6 | 80 | 583 | 558 | 60 |
| 5:00.0 | 1,446 | 3:27.4 | 39 | 432 | 36 | 47 |
| 10:00.0 | 1,502 | 3:19.7 | 44 | 444 | 37 | 49 |
| 15:00.0 | 1,655 | 3:01.2 | 59 | 492 | 41 | 54 |
| 20:00.0 | 1,768 | 2:49.6 | 72 | 540 | 45 | 58 |
| 25:00.0 | 1,793 | 2:47.3 | 75 | 552 | 46 | 59 |
| 30:00.0 | 1,923 | 2:36.0 | 92 | 612 | 51 | 63 |
| 35:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 66 |
| 40:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 69 |
| 45:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 70 |
| 50:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 71 |
| 55:00.0 | 1,927 | 2:35.6 | 93 | 612 | 51 | 63 |
| 57:19.8 | 586 | 3:58.5 | 26 | 386 | 15 | 42 |
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Workout Graph
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