Jen Kwas 19:58 BikeErg
4,942
Meters
19:58.9
Time
4:02.5
Pace
126
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| RPM | 40 |
| Revolution Count | 806 |
| Power/kg | 0.41 |
| Drag Factor | 79 |
January 08, 2024 13:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:58.9 | 4,942 | 4:02.5 | 25 | 384 | 126 | 40 |
| 5:00.0 | 1,227 | 4:04.4 | 24 | 382 | 31 | 40 |
| 10:00.0 | 1,221 | 4:05.7 | 24 | 381 | 31 | 40 |
| 15:00.0 | 1,252 | 3:59.6 | 25 | 387 | 32 | 41 |
| 19:58.9 | 1,242 | 4:00.6 | 25 | 386 | 32 | 41 |
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Workout Graph
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