Jen Kwas 17:31 BikeErg
4,397
Meters
17:31.0
Time
3:59.0
Pace
112
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| RPM | 42 |
| Revolution Count | 740 |
| Power/kg | 0.42 |
| Drag Factor | 71 |
January 10, 2024 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:31.0 | 4,397 | 3:59.0 | 26 | 388 | 112 | 42 |
| 5:00.0 | 1,179 | 4:14.4 | 21 | 373 | 31 | 39 |
| 10:00.0 | 1,216 | 4:06.7 | 23 | 380 | 31 | 41 |
| 15:00.0 | 1,324 | 3:46.5 | 30 | 403 | 33 | 45 |
| 17:31.0 | 678 | 3:42.7 | 32 | 409 | 17 | 46 |
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Workout Graph
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