Jen Kwas 1:03 BikeErg
250
Meters
1:03.5
Time
4:14.0
Pace
6
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| RPM | 40 |
| Revolution Count | 42 |
| Power/kg | 0.34 |
| Drag Factor | 72 |
January 10, 2024 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03.5 | 250 | 4:14.0 | 21 | 373 | 6 | 40 |
| 1:03.5 | 251 | 4:12.9 | 22 | 374 | 6 | 40 |
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Workout Graph
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