Jen Kwas 20:52 BikeErg
5,633
Meters
20:52.2
Time
3:42.2
Pace
141
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| RPM | 45 |
| Revolution Count | 945 |
| Power/kg | 0.52 |
| Drag Factor | 72 |
January 10, 2024 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:52.2 | 5,633 | 3:42.2 | 32 | 409 | 141 | 45 |
| 5:00.0 | 1,362 | 3:40.2 | 33 | 412 | 34 | 46 |
| 10:00.0 | 1,426 | 3:30.3 | 38 | 429 | 35 | 48 |
| 15:00.0 | 1,393 | 3:35.3 | 35 | 420 | 35 | 47 |
| 20:00.0 | 1,251 | 3:59.8 | 25 | 387 | 32 | 42 |
| 20:52.2 | 202 | 4:18.4 | 20 | 369 | 5 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.