Jen Kwas 13:17 BikeErg
3,455
Meters
13:17.4
Time
3:50.7
Pace
86
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 388 |
| RPM | 44 |
| Revolution Count | 588 |
| Power/kg | 0.45 |
| Drag Factor | 68 |
January 10, 2024 14:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:17.4 | 3,455 | 3:50.7 | 28 | 388 | 86 | 44 |
| 5:00.0 | 1,285 | 3:53.4 | 28 | 384 | 32 | 43 |
| 10:00.0 | 1,313 | 3:48.4 | 29 | 396 | 33 | 45 |
| 13:17.4 | 858 | 3:50.0 | 29 | 382 | 21 | 45 |
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Workout Graph
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