Jen Kwas 1:12:25 BikeErg
18,226
Meters
1:12:25.7
Time
3:58.4
Pace
463
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| RPM | 42 |
| Revolution Count | 3086 |
| Power/kg | 0.42 |
| Drag Factor | 131 |
January 11, 2024 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:12:25.7 | 18,226 | 3:58.4 | 26 | 388 | 463 | 42 |
| 10:00.0 | 2,310 | 4:19.7 | 20 | 368 | 61 | 39 |
| 20:00.0 | 2,491 | 4:00.8 | 25 | 386 | 63 | 42 |
| 30:00.0 | 2,608 | 3:50.0 | 29 | 398 | 66 | 44 |
| 40:00.0 | 2,625 | 3:48.5 | 29 | 400 | 66 | 44 |
| 50:00.0 | 2,551 | 3:55.2 | 27 | 392 | 64 | 43 |
| 1:00:00.0 | 2,511 | 3:58.9 | 26 | 388 | 64 | 42 |
| 1:10:00.0 | 2,525 | 3:57.6 | 26 | 389 | 64 | 43 |
| 1:12:25.7 | 604 | 4:01.2 | 25 | 385 | 15 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.