Jen Kwas 1:08:05 BikeErg
24,037
Meters
1:08:05.3
Time
2:49.9
Pace
620
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 59 |
| Revolution Count | 4065 |
| Power/kg | 1.15 |
| Drag Factor | 140 |
January 15, 2024 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:08:05.3 | 24,037 | 2:49.9 | 71 | 546 | 620 | 59 |
| 10:00.0 | 3,112 | 3:12.8 | 49 | 462 | 77 | 52 |
| 20:00.0 | 3,296 | 3:02.0 | 58 | 492 | 82 | 56 |
| 30:00.0 | 3,280 | 3:02.9 | 57 | 486 | 81 | 55 |
| 40:00.0 | 3,446 | 2:54.1 | 66 | 522 | 87 | 58 |
| 50:00.0 | 3,549 | 2:49.0 | 72 | 540 | 90 | 60 |
| 1:00:00.0 | 3,814 | 2:37.3 | 90 | 600 | 100 | 64 |
| 1:08:05.3 | 3,541 | 2:17.0 | 136 | 764 | 103 | 74 |
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Workout Graph
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