Jen Kwas 1:07:19 BikeErg
20,045
Meters
1:07:19.1
Time
3:21.5
Pace
494
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 440 |
| RPM | 50 |
| Revolution Count | 3394 |
| Power/kg | 0.7 |
| Drag Factor | 139 |
January 16, 2024 10:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:07:19.1 | 20,045 | 3:21.5 | 43 | 440 | 494 | 50 |
| 10:00.0 | 2,992 | 3:20.5 | 43 | 444 | 74 | 50 |
| 20:00.0 | 3,102 | 3:13.4 | 48 | 462 | 77 | 52 |
| 30:00.0 | 2,978 | 3:21.4 | 43 | 438 | 73 | 51 |
| 40:00.0 | 2,935 | 3:24.4 | 41 | 432 | 72 | 50 |
| 50:00.0 | 2,995 | 3:20.3 | 44 | 444 | 74 | 50 |
| 1:00:00.0 | 2,861 | 3:29.7 | 38 | 426 | 71 | 48 |
| 1:07:19.1 | 2,182 | 3:21.2 | 43 | 434 | 53 | 51 |
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Workout Graph
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