Jen Kwas 7:05 BikeErg
2,161
Meters
7:05.4
Time
3:16.8
Pace
53
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 51 |
| Revolution Count | 365 |
| Power/kg | 0.75 |
| Drag Factor | 69 |
January 18, 2024 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:05.4 | 2,161 | 3:16.8 | 46 | 457 | 53 | 51 |
| 5:00.0 | 1,524 | 3:16.8 | 46 | 457 | 38 | 51 |
| 7:05.4 | 638 | 3:16.5 | 46 | 458 | 15 | 52 |
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Workout Graph
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