Jen Kwas 33:21 BikeErg
12,025
Meters
33:21.9
Time
2:46.4
Pace
317
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 61 |
| Revolution Count | 2052 |
| Power/kg | 1.23 |
| Drag Factor | 68 |
January 21, 2024 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:21.9 | 12,025 | 2:46.4 | 76 | 570 | 317 | 61 |
| 5:00.0 | 1,547 | 3:13.9 | 48 | 456 | 38 | 53 |
| 10:00.0 | 1,713 | 2:55.1 | 65 | 516 | 43 | 58 |
| 15:00.0 | 1,556 | 3:12.8 | 49 | 468 | 39 | 53 |
| 20:00.0 | 1,651 | 3:01.7 | 58 | 492 | 41 | 56 |
| 25:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 68 |
| 30:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 72 |
| 33:21.9 | 1,453 | 2:18.9 | 130 | 748 | 42 | 74 |
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Workout Graph
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