Jen Kwas 12:05 BikeErg
3,626
Meters
12:05.2
Time
3:20.0
Pace
90
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 51 |
| Revolution Count | 622 |
| Power/kg | 0.71 |
| Drag Factor | 66 |
January 23, 2024 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:05.2 | 3,626 | 3:20.0 | 44 | 450 | 90 | 51 |
| 5:00.0 | 1,460 | 3:25.4 | 40 | 438 | 36 | 50 |
| 10:00.0 | 1,526 | 3:16.5 | 46 | 458 | 38 | 53 |
| 12:05.2 | 641 | 3:15.3 | 47 | 461 | 16 | 53 |
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Workout Graph
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