Jen Kwas 14:27 BikeErg
4,032
Meters
14:27.7
Time
3:35.2
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| RPM | 47 |
| Revolution Count | 688 |
| Power/kg | 0.57 |
| Drag Factor | 68 |
January 23, 2024 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:27.7 | 4,032 | 3:35.2 | 35 | 420 | 100 | 47 |
| 5:00.0 | 1,372 | 3:38.6 | 33 | 415 | 34 | 47 |
| 10:00.0 | 1,371 | 3:38.8 | 33 | 414 | 34 | 47 |
| 14:27.7 | 1,290 | 3:27.5 | 39 | 434 | 32 | 49 |
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Workout Graph
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