Jen Kwas 41:41 BikeErg
12,023
Meters
41:41.9
Time
3:28.0
Pace
299
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| RPM | 49 |
| Revolution Count | 2053 |
| Power/kg | 0.63 |
| Drag Factor | 68 |
January 23, 2024 15:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:41.9 | 12,023 | 3:28.0 | 39 | 433 | 299 | 49 |
| 5:00.0 | 1,288 | 3:52.9 | 28 | 395 | 32 | 44 |
| 10:00.0 | 1,300 | 3:50.7 | 28 | 398 | 33 | 44 |
| 15:00.0 | 1,586 | 3:09.1 | 52 | 477 | 39 | 54 |
| 20:00.0 | 1,575 | 3:10.4 | 51 | 474 | 39 | 54 |
| 25:00.0 | 1,572 | 3:10.8 | 50 | 473 | 39 | 54 |
| 30:00.0 | 1,576 | 3:10.3 | 51 | 474 | 39 | 54 |
| 35:00.0 | 1,314 | 3:48.3 | 29 | 401 | 33 | 45 |
| 40:00.0 | 1,374 | 3:38.3 | 34 | 415 | 34 | 47 |
| 41:41.9 | 439 | 3:52.1 | 28 | 396 | 11 | 46 |
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Workout Graph
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