Jen Kwas 49:33 BikeErg
15,053
Meters
49:33.8
Time
3:17.5
Pace
373
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 51 |
| Revolution Count | 2577 |
| Power/kg | 0.73 |
| Drag Factor | 67 |
January 24, 2024 14:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:33.8 | 15,053 | 3:17.5 | 45 | 451 | 373 | 51 |
| 5:00.0 | 1,364 | 3:39.9 | 33 | 408 | 34 | 47 |
| 10:00.0 | 1,461 | 3:25.3 | 40 | 432 | 36 | 50 |
| 15:00.0 | 1,505 | 3:19.3 | 44 | 444 | 37 | 52 |
| 20:00.0 | 1,526 | 3:16.5 | 46 | 456 | 38 | 52 |
| 25:00.0 | 1,561 | 3:12.1 | 49 | 468 | 39 | 53 |
| 30:00.0 | 1,544 | 3:14.3 | 48 | 456 | 38 | 53 |
| 35:00.0 | 1,552 | 3:13.2 | 48 | 456 | 38 | 53 |
| 40:00.0 | 1,570 | 3:11.0 | 50 | 468 | 39 | 54 |
| 45:00.0 | 1,560 | 3:12.3 | 49 | 468 | 39 | 53 |
| 49:33.8 | 1,411 | 3:14.0 | 48 | 460 | 35 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.