Jen Kwas 32:56 BikeErg
10,369
Meters
32:56.5
Time
3:10.6
Pace
258
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 53 |
| Revolution Count | 1773 |
| Power/kg | 0.83 |
| Drag Factor | 68 |
January 25, 2024 14:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:56.5 | 10,369 | 3:10.6 | 51 | 469 | 258 | 53 |
| 5:00.0 | 1,424 | 3:30.6 | 37 | 420 | 35 | 49 |
| 10:00.0 | 1,509 | 3:18.8 | 45 | 444 | 37 | 52 |
| 15:00.0 | 1,557 | 3:12.6 | 49 | 468 | 39 | 53 |
| 20:00.0 | 1,573 | 3:10.7 | 50 | 468 | 39 | 54 |
| 25:00.0 | 1,596 | 3:07.9 | 53 | 480 | 40 | 54 |
| 30:00.0 | 1,685 | 2:58.0 | 62 | 504 | 42 | 58 |
| 32:56.5 | 1,027 | 2:51.8 | 69 | 530 | 26 | 60 |
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Workout Graph
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