Jen Kwas 32:00 BikeErg
10,031
Meters
32:00.4
Time
3:11.4
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 53 |
| Revolution Count | 1723 |
| Power/kg | 0.81 |
| Drag Factor | 67 |
January 26, 2024 10:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:00.4 | 10,031 | 3:11.4 | 50 | 471 | 249 | 53 |
| 5:00.0 | 1,451 | 3:26.7 | 40 | 436 | 36 | 50 |
| 10:00.0 | 1,560 | 3:12.3 | 49 | 469 | 39 | 54 |
| 15:00.0 | 1,578 | 3:10.1 | 51 | 475 | 39 | 54 |
| 20:00.0 | 1,509 | 3:18.8 | 45 | 453 | 37 | 52 |
| 25:00.0 | 1,601 | 3:07.3 | 53 | 483 | 40 | 55 |
| 30:00.0 | 1,641 | 3:02.8 | 57 | 497 | 41 | 56 |
| 32:00.4 | 692 | 2:53.9 | 66 | 528 | 17 | 60 |
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Workout Graph
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