Jen Kwas 25:50 BikeErg
8,066
Meters
25:50.0
Time
3:12.1
Pace
200
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 53 |
| Revolution Count | 1391 |
| Power/kg | 0.79 |
| Drag Factor | 66 |
January 30, 2024 14:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:50.0 | 8,066 | 3:12.1 | 49 | 469 | 200 | 53 |
| 5:00.0 | 1,535 | 3:15.4 | 47 | 461 | 38 | 53 |
| 10:00.0 | 1,559 | 3:12.4 | 49 | 469 | 39 | 54 |
| 15:00.0 | 1,549 | 3:13.6 | 48 | 465 | 38 | 54 |
| 20:00.0 | 1,581 | 3:09.7 | 51 | 476 | 39 | 54 |
| 25:00.0 | 1,599 | 3:07.6 | 53 | 482 | 40 | 55 |
| 25:50.0 | 243 | 3:25.7 | 40 | 438 | 6 | 50 |
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Workout Graph
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