Jen Kwas 55:24 BikeErg

18,286

Meters

55:24.0

Time

3:01.7

Pace

459

Calories

Average Watts58
Calories Per Hour500
RPM56
Revolution Count3131
Power/kg0.94
Drag Factor67

January 31, 2024 09:52:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
55:24.0 18,286 3:01.7 58 500 459 56
5:00.0 1,472 3:23.8 41 442 36 50
10:00.0 1,490 3:21.3 43 447 37 51
15:00.0 1,582 3:09.6 51 476 39 54
20:00.0 1,644 3:02.4 58 498 41 56
25:00.0 1,667 2:59.9 60 506 42 57
30:00.0 1,672 2:59.4 61 508 42 57
35:00.0 1,703 2:56.1 64 520 43 58
40:00.0 1,676 2:58.9 61 510 42 57
45:00.0 1,699 2:56.5 64 518 43 58
50:00.0 1,786 2:47.9 74 554 46 61
55:00.0 1,765 2:49.9 71 545 45 61
55:24.0 132 3:01.8 58 500 3 60

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.