Jen Kwas 22:44 BikeErg
8,041
Meters
22:44.3
Time
2:49.6
Pace
207
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 60 |
| Revolution Count | 1378 |
| Power/kg | 1.17 |
| Drag Factor | 67 |
January 31, 2024 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:44.3 | 8,041 | 2:49.6 | 72 | 546 | 207 | 60 |
| 5:00.0 | 1,567 | 3:11.4 | 50 | 471 | 39 | 54 |
| 10:00.0 | 1,675 | 2:59.1 | 61 | 509 | 42 | 57 |
| 15:00.0 | 1,822 | 2:44.6 | 78 | 569 | 47 | 62 |
| 20:00.0 | 1,943 | 2:34.4 | 95 | 627 | 52 | 67 |
| 22:44.3 | 1,034 | 2:38.8 | 87 | 600 | 27 | 65 |
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Workout Graph
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