Ricky Burke v5:00/r...3 BikeErg
22,353
Meters
1:00:00.0
Time
2:41.0
Pace
600
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,353 |
| Overall Time | 1:00:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 73 |
| Revolution Count | 4535 |
| Power/kg | 0.94 |
| Drag Factor | 41 |
October 11, 2025 16:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 22,353 | 2:41.0 | 84 | 588 | 73 | 115 |
| 5:00.0 | 1,792 | 2:47.4 | 75 | 556 | 72 | 116 |
| 50:00.0 | 18,848 | 2:39.1 | 87 | 598 | 76 | 119 |
| 5:00.0 | 1,756 | 2:50.8 | 70 | 541 | 71 | 110 |
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Workout Graph
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