Ricky Burke v5:00/r...1 BikeErg
12,822
Meters
30:00.0
Time
2:20.3
Pace
48
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,822 |
| Overall Time | 30:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 86 |
| Revolution Count | 369 |
| Power/kg | 1.43 |
| Drag Factor | 42 |
November 11, 2025 16:27:47
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,822 | 2:20.3 | 127 | 735 | 86 | 129 |
| 5:00.0 | 1,842 | 2:42.8 | 81 | 578 | 74 | 129 |
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Workout Graph
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