Ricky Burke 30:01 row
6,077
Meters
30:01.2
Time
2:28.1
Pace
333
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 113 |
May 13, 2026 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.2 | 6,077 | 2:28.1 | 108 | 665 | 333 | 18 | 127 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 18 | 110 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 18 | 131 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 | 126 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 19 | 131 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 19 | 132 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 19 | 134 |
| 30:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 | 133 |
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Workout Graph
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