Ricky Burke 30:00 BikeErg
9,208
Meters
30:00.6
Time
3:15.5
Pace
231
Calories
95
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 60 |
| Revolution Count | 1833 |
| Power/kg | 0.53 |
| Drag Factor | 43 |
May 22, 2026 23:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.6 | 9,208 | 3:15.5 | 47 | 461 | 231 | 60 | 95 |
| 5:00.0 | 1,538 | 3:15.0 | 47 | 456 | 38 | 61 | 90 |
| 10:00.0 | 1,571 | 3:10.9 | 50 | 480 | 40 | 62 | 91 |
| 15:00.0 | 1,570 | 3:11.0 | 50 | 468 | 39 | 62 | 91 |
| 20:00.0 | 1,515 | 3:18.0 | 45 | 456 | 38 | 59 | 105 |
| 25:00.0 | 1,555 | 3:12.9 | 49 | 468 | 39 | 62 | 98 |
| 30:00.6 | 1,460 | 3:25.8 | 40 | 443 | 37 | 60 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.