Ricky Burke 10000m row
10,000
Meters
50:00.6
Time
2:30.0
Pace
545
Calories
154
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 1060 |
| Drag Factor | 122 |
July 10, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.6 | 10,000 | 2:30.0 | 104 | 656 | 21 | 154 |
| 10:08.2 | 2,000 | 2:32.0 | 100 | 642 | 22 | 143 |
| 9:57.9 | 4,000 | 2:29.4 | 105 | 660 | 21 | 146 |
| 9:59.8 | 6,000 | 2:29.9 | 104 | 657 | 21 | 154 |
| 10:04.1 | 8,000 | 2:31.0 | 102 | 649 | 20 | 157 |
| 9:50.6 | 10,000 | 2:27.6 | 109 | 674 | 21 | 170 |
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Workout Graph
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