Ricky Burke 10000m row
10,000
Meters
49:10.6
Time
2:27.5
Pace
551
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 123 |
July 13, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.6 | 10,000 | 2:27.5 | 109 | 675 | 20 | 149 |
| 10:08.6 | 2,000 | 2:32.1 | 99 | 641 | 21 | 137 |
| 9:50.4 | 4,000 | 2:27.6 | 109 | 674 | 21 | 147 |
| 9:37.2 | 6,000 | 2:24.3 | 116 | 700 | 19 | 151 |
| 9:45.1 | 8,000 | 2:26.2 | 112 | 684 | 20 | 154 |
| 9:49.4 | 10,000 | 2:27.3 | 109 | 676 | 21 | 157 |
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Workout Graph
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