Ricky Burke 10000m row
10,000
Meters
47:56.4
Time
2:23.8
Pace
561
Calories
162
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 119 |
August 05, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:56.4 | 10,000 | 2:23.8 | 118 | 702 | 561 | 18 | 162 |
| 9:39.0 | 2,000 | 2:24.7 | 115 | 696 | 112 | 17 | 150 |
| 9:38.6 | 4,000 | 2:24.6 | 116 | 696 | 112 | 18 | 157 |
| 9:35.4 | 6,000 | 2:23.8 | 118 | 700 | 112 | 18 | 163 |
| 9:37.3 | 8,000 | 2:24.3 | 116 | 698 | 112 | 19 | 166 |
| 9:26.1 | 10,000 | 2:21.5 | 123 | 718 | 113 | 19 | 175 |
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Workout Graph
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