Ricky Burke 10000m row
10,000
Meters
50:35.5
Time
2:31.7
Pace
542
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 120 |
August 08, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:35.5 | 10,000 | 2:31.7 | 100 | 642 | 542 | 19 | 144 |
| 9:34.3 | 2,000 | 2:23.5 | 118 | 702 | 112 | 19 | 144 |
| 9:59.6 | 4,000 | 2:29.9 | 104 | 654 | 109 | 19 | 144 |
| 10:11.5 | 6,000 | 2:32.8 | 98 | 635 | 108 | 19 | 142 |
| 10:19.3 | 8,000 | 2:34.8 | 94 | 621 | 107 | 19 | 144 |
| 10:30.9 | 10,000 | 2:37.7 | 89 | 604 | 106 | 19 | 146 |
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Workout Graph
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