Ricky Burke 1000m row
1,000
Meters
5:01.1
Time
2:30.5
Pace
51
Calories
155
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 119 |
August 09, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,000 | 2:30.5 | 103 | 653 | 22 | 155 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 22 | 157 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 21 | 155 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 23 | 155 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 21 | 154 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 21 | 154 |
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Workout Graph
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